Thing a Week: Meditation

This week I'm going to try meditating every day. I read AJ Jacobs's article about unitasking and the focus-destroying properties of multi-tasking last week. It reminded me that I have been wanting to try meditation. Last night's meditation: 5 minutes. Notes: That went much faster than I thought it would (meaning I didn't get bored), but my mind still wandered like crazy after a couple minutes. Today I'll push it a little. I'll include some more thoughts here as the week goes by.